<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" >

<channel><title><![CDATA[van garderen ranch - Blog]]></title><link><![CDATA[https://www.vangarderenranch.com/blog]]></link><description><![CDATA[Blog]]></description><pubDate>Sat, 10 Oct 2026 07:51:43 -0600</pubDate><generator>Weebly</generator><item><title><![CDATA[Fall 2026]]></title><link><![CDATA[https://www.vangarderenranch.com/blog/fall-2026]]></link><comments><![CDATA[https://www.vangarderenranch.com/blog/fall-2026#comments]]></comments><pubDate>Sat, 10 Oct 2026 03:13:02 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.vangarderenranch.com/blog/fall-2026</guid><description><![CDATA[ Early mornings on the farm.Sunrises and sunsets are just spectacular in the fall.We have been busy this summer, and now with cooler weather and yard work slowing down, I would like to get back into posting!To start off, I want to share one of our favorite fall cake recipes, using our flour and the last of the garden zucchini. Enjoy!Zucchini Coffee CakeIngredients:1 Cup All purpose Flour1 Cup white Spelt Flour1 Cup Brown Sugar2 1/2 tsp cinnamon&frac12; tsp baking powder1 tsp sea salt10 tbsp melt [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/whatsapp-image-2026-10-08-at-11-22-22-am-1_orig.jpeg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;"><br /><br /><br /><br /><br /><br /><br /><ul><li><br /><font size="5">Early mornings on the farm.<br />Sunrises and sunsets are just spectacular in the fall.<br />We have been busy this summer, and now with cooler weather and yard work slowing down, I would like to get back into posting!<br />To start off, I want to share one of our favorite fall cake recipes, using our flour and the last of the garden zucchini. Enjoy!<br /><br />Zucchini Coffee Cake<br /><br />Ingredients:<br />1 Cup All purpose Flour<br />1 Cup white Spelt Flour<br />1 Cup Brown Sugar<br />2 1/2 tsp cinnamon<br />&frac12; tsp baking powder<br />1 tsp sea salt<br />10 tbsp melted butter<br />2 large eggs, room temperature<br />&frac12; cup milk<br />&frac12; tsp vanilla<br />1 &frac12; cups shredded zucchini<br />&frac12; cup raisins (optional)<br /><br />TOPPING:<br />&frac12; cup brown sugar<br />&frac12; and 2 tbsp all purpose flour<br />1 tsp cinnamon<br />4 tbsp butter, melted<br /><br />1. Preheat oven to 350 F. Grease a 8x10 baking dish (or makes 12 muffins).<br />2. In a large bowl, whisk together flour, brown sugar, cinnamon, baking soda, baking powder and salt until smooth. Mix in melted butter, eggs, milk and vanilla extract. Fold in shredded zucchini and raisins. Pour the batter into the cake pan.<br />3. To make the topping, in bowl, combine flour, brown sugar and cinnamon. Add the melted butter; stir until moistened and slightly clumpy. Sprinkle evenly over the batter.<br />4. Bake for about 35 minutes or until golden and set and toothpick comes out clean. Muffins for 24-26 minutes. Optional: dust the top with cinnamon.</font></li></ul></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>]]></content:encoded></item><item><title><![CDATA[Okotoks MEZ global market]]></title><link><![CDATA[https://www.vangarderenranch.com/blog/okotoks-mez-global-market]]></link><comments><![CDATA[https://www.vangarderenranch.com/blog/okotoks-mez-global-market#comments]]></comments><pubDate>Wed, 26 Nov 2025 00:11:52 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.vangarderenranch.com/blog/okotoks-mez-global-market</guid><description><![CDATA[Today, November 25, we visited the MEZ Global Market store in Okotoks. We talked flour and we met very enthusiastic owners who right away placed our flours on their shelves!They also will start selling&nbsp; Living lettuce from our Greenhouse under the name NexlevelGreens. Ltd.If you live in or around Okotoks, we hope you are going to support this young family!&#8203; [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Today, November 25, we visited the MEZ Global Market store in Okotoks. We talked flour and we met very enthusiastic owners who right away placed our flours on their shelves!<br />They also will start selling&nbsp; Living lettuce from our Greenhouse under the name NexlevelGreens. Ltd.<br />If you live in or around Okotoks, we hope you are going to support this young family!<br />&#8203;<br /></div>]]></content:encoded></item><item><title><![CDATA[Apple lady-orchard market calgary]]></title><link><![CDATA[https://www.vangarderenranch.com/blog/apple-lady-orchard-market-calgary]]></link><comments><![CDATA[https://www.vangarderenranch.com/blog/apple-lady-orchard-market-calgary#comments]]></comments><pubDate>Fri, 31 Oct 2025 15:25:37 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.vangarderenranch.com/blog/apple-lady-orchard-market-calgary</guid><description><![CDATA[Last week we had the privilege to meet with Liisa and Lynden from the Apple Lady - Orchard Market, Calgary!They have our flour on their shelves and are willing to be our order and pick up location!Payments are to be made at the store.We are very grateful for this opportunityIf you are in their neighborhood go check them out, you will be amazed by what you find in this small store. They have such a wide collection!!   				 				 [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Last week we had the privilege to meet with Liisa and Lynden from the Apple Lady - Orchard Market, Calgary!<br />They have our flour on their shelves and are willing to be our order and pick up location!<br />Payments are to be made at the store.<br />We are very grateful for this opportunity<br />If you are in their neighborhood go check them out, you will be amazed by what you find in this small store. They have such a wide collection!!</div>  <div><div style="height: 40px; overflow: hidden;"></div> 				<div id='172473129211516727-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'><div id='172473129211516727-imageContainer0' style='float:left;width:49.95%;margin:0;'><div id='172473129211516727-insideImageContainer0' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/apple-lady_orig.png' rel='lightbox[gallery172473129211516727]'><img src='https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/apple-lady.png' class='galleryImage' _width='909' _height='380' style='position:absolute;border:0;width:179.41%;top:0%;left:-39.7%' /></a></div></div></div></div><div id='172473129211516727-imageContainer1' style='float:left;width:49.95%;margin:0;'><div id='172473129211516727-insideImageContainer1' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/1000034896_orig.jpg' rel='lightbox[gallery172473129211516727]'><img src='https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/1000034896.jpg' class='galleryImage' _width='600' _height='800' style='position:absolute;border:0;width:100%;top:-38.89%;left:0%' /></a></div></div></div></div><div id='172473129211516727-imageContainer2' style='float:left;width:49.95%;margin:0;'><div id='172473129211516727-insideImageContainer2' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/1000034901_orig.jpg' rel='lightbox[gallery172473129211516727]'><img src='https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/1000034901.jpg' class='galleryImage' _width='800' _height='600' style='position:absolute;border:0;width:100%;top:-0%;left:0%' /></a></div></div></div></div><div id='172473129211516727-imageContainer3' style='float:left;width:49.95%;margin:0;'><div id='172473129211516727-insideImageContainer3' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/1000034903_orig.jpg' rel='lightbox[gallery172473129211516727]'><img src='https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/1000034903.jpg' class='galleryImage' _width='600' _height='800' style='position:absolute;border:0;width:100%;top:-38.89%;left:0%' /></a></div></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span></div> 				<div style="height: 20px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[Certified organic]]></title><link><![CDATA[https://www.vangarderenranch.com/blog/certified-organic]]></link><comments><![CDATA[https://www.vangarderenranch.com/blog/certified-organic#comments]]></comments><pubDate>Fri, 17 Oct 2025 20:10:36 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.vangarderenranch.com/blog/certified-organic</guid><description><![CDATA[We are happy to announce that we have all our&nbsp; certified organic grains back from the seed cleaner.Our mill is not certified organic, so we will mark our products as organic grown.Even our white and all purpose flour are now milled with the organic grain!Our flour is made from the whole kernel and contains no additives!!&#8203;Happy baking! [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">We are happy to announce that we have all our&nbsp; certified organic grains back from the seed cleaner.<br />Our mill is not certified organic, so we will mark our products as organic grown.<br />Even our white and all purpose flour are now milled with the organic grain!<br /><br />Our flour is made from the whole kernel and contains no additives!!<br /><br />&#8203;Happy baking!<br /></div>]]></content:encoded></item><item><title><![CDATA[Red Fife]]></title><link><![CDATA[https://www.vangarderenranch.com/blog/red-fife]]></link><comments><![CDATA[https://www.vangarderenranch.com/blog/red-fife#comments]]></comments><pubDate>Thu, 02 Oct 2025 22:55:20 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.vangarderenranch.com/blog/red-fife</guid><description><![CDATA[We have Red fife back in stock. Certified organic. All our crops are grown certified organic this year!We switched out all the varieties except the white yet. This one will follow soon!!        [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">We have Red fife back in stock. Certified organic. All our crops are grown certified organic this year!<br />We switched out all the varieties except the white yet. This one will follow soon!!<br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/red-fife-berries_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Back to work!]]></title><link><![CDATA[https://www.vangarderenranch.com/blog/back-to-work]]></link><comments><![CDATA[https://www.vangarderenranch.com/blog/back-to-work#comments]]></comments><pubDate>Tue, 19 Aug 2025 16:36:49 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.vangarderenranch.com/blog/back-to-work</guid><description><![CDATA[We are open again!We enjoyed a couple days off in the mountains and are happy to be back.Yesterday we were able to start up the combines and we harvested the Spelt crop.All our crops we grew this year are certified organic!   				 				 [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">We are open again!<br />We enjoyed a couple days off in the mountains and are happy to be back.<br />Yesterday we were able to start up the combines and we harvested the Spelt crop.<br /><br />All our crops we grew this year are certified organic!<br /><br /></div>  <div><div style="height: 20px; overflow: hidden;"></div> 				<div id='312419062754660731-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'><div id='312419062754660731-imageContainer0' style='float:left;width:33.28%;margin:0;'><div id='312419062754660731-insideImageContainer0' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/img-7933_orig.jpg' rel='lightbox[gallery312419062754660731]'><img src='https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/img-7933.jpg' class='galleryImage' _width='800' _height='600' style='position:absolute;border:0;width:100%;top:-0%;left:0%' /></a></div></div></div></div><div id='312419062754660731-imageContainer1' style='float:left;width:33.28%;margin:0;'><div id='312419062754660731-insideImageContainer1' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/img-7937_orig.jpg' rel='lightbox[gallery312419062754660731]'><img src='https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/img-7937.jpg' class='galleryImage' _width='800' _height='600' style='position:absolute;border:0;width:100%;top:-0%;left:0%' /></a></div></div></div></div><div id='312419062754660731-imageContainer2' style='float:left;width:33.28%;margin:0;'><div id='312419062754660731-insideImageContainer2' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/img-7960_orig.jpg' rel='lightbox[gallery312419062754660731]'><img src='https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/img-7960.jpg' class='galleryImage' _width='800' _height='600' style='position:absolute;border:0;width:100%;top:-0%;left:0%' /></a></div></div></div></div><div id='312419062754660731-imageContainer3' style='float:left;width:33.28%;margin:0;'><div id='312419062754660731-insideImageContainer3' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/img-7968_orig.jpg' rel='lightbox[gallery312419062754660731]'><img src='https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/img-7968.jpg' class='galleryImage' _width='800' _height='600' style='position:absolute;border:0;width:100%;top:-0%;left:0%' /></a></div></div></div></div><div id='312419062754660731-imageContainer4' style='float:left;width:33.28%;margin:0;'><div id='312419062754660731-insideImageContainer4' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/img-7970_orig.jpg' rel='lightbox[gallery312419062754660731]'><img src='https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/img-7970.jpg' class='galleryImage' _width='800' _height='600' style='position:absolute;border:0;width:100%;top:-0%;left:0%' /></a></div></div></div></div><div id='312419062754660731-imageContainer5' style='float:left;width:33.28%;margin:0;'><div id='312419062754660731-insideImageContainer5' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/img-7971_orig.jpg' rel='lightbox[gallery312419062754660731]'><img src='https://www.vangarderenranch.com/uploads/1/2/5/4/125432082/img-7971.jpg' class='galleryImage' _width='800' _height='600' style='position:absolute;border:0;width:100%;top:-0%;left:0%' /></a></div></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span></div> 				<div style="height: 20px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[Closed August 12 -16]]></title><link><![CDATA[https://www.vangarderenranch.com/blog/closed-august-12-16]]></link><comments><![CDATA[https://www.vangarderenranch.com/blog/closed-august-12-16#comments]]></comments><pubDate>Mon, 11 Aug 2025 20:42:12 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.vangarderenranch.com/blog/closed-august-12-16</guid><description><![CDATA[Due to the rainy weather it is hard to get the harvest started. Instead of closing the mill next week we decided to go camping this week in the hope we can start the combine next week!All orders placed before 10 am tomorrow will be delivered this week. [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Due to the rainy weather it is hard to get the harvest started. Instead of closing the mill next week we decided to go camping this week in the hope we can start the combine next week!<br />All orders placed before 10 am tomorrow will be delivered this week.<br /></div>]]></content:encoded></item><item><title><![CDATA[Recipe Update]]></title><link><![CDATA[https://www.vangarderenranch.com/blog/recipe-update]]></link><comments><![CDATA[https://www.vangarderenranch.com/blog/recipe-update#comments]]></comments><pubDate>Thu, 22 May 2025 22:02:10 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.vangarderenranch.com/blog/recipe-update</guid><description><![CDATA[Check out our new Recipe tab, filled with delicious recipes sent in by our clients! Happy baking!&nbsp; [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Check out our new Recipe tab, filled with delicious recipes sent in by our clients! Happy baking!&nbsp;</div>]]></content:encoded></item><item><title><![CDATA[Red fife grain]]></title><link><![CDATA[https://www.vangarderenranch.com/blog/red-fife-grain]]></link><comments><![CDATA[https://www.vangarderenranch.com/blog/red-fife-grain#comments]]></comments><pubDate>Sat, 08 Feb 2025 00:53:43 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.vangarderenranch.com/blog/red-fife-grain</guid><description><![CDATA[We won't be able to sell Red fife until our new crop is cleaned.Since we have our crops grown organic, the seed cleaner needs to clean the facility before handling our crops, this is scheduled for September 2025&#8203;We are sorry for the inconvenience! [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">We won't be able to sell Red fife until our new crop is cleaned.<br />Since we have our crops grown organic, the seed cleaner needs to clean the facility before handling our crops, this is scheduled for September 2025<br />&#8203;We are sorry for the inconvenience!<br /></div>]]></content:encoded></item><item><title><![CDATA[rED fIFE GRAIN AND FLOUR]]></title><link><![CDATA[https://www.vangarderenranch.com/blog/red-fife-grain-and-flour]]></link><comments><![CDATA[https://www.vangarderenranch.com/blog/red-fife-grain-and-flour#comments]]></comments><pubDate>Mon, 20 Jan 2025 22:58:03 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.vangarderenranch.com/blog/red-fife-grain-and-flour</guid><description><![CDATA[For the time being we won't have red fife products available.We had a customer who had an issue with the flour and we want to take the time to look into this.If you have any questions about the red fife flour or a problem, please feel free to contact us!Sorry for the inconvenience this might bring you! [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">For the time being we won't have red fife products available.<br />We had a customer who had an issue with the flour and we want to take the time to look into this.<br />If you have any questions about the red fife flour or a problem, please feel free to contact us!<br />Sorry for the inconvenience this might bring you!</div>]]></content:encoded></item></channel></rss>